From the author of The Daily Stoic comes a brilliantly original guide to self-discipline and moderation culled from invaluable lessons from historical figures such as Aristotle, Toni Morrison and Queen Elizabeth II.

An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from #1 New York Times bestselling author Ryan Holiday.

Have you ever held out your hand to try and remember your PIN?Or acted out a golf stroke before going for it?Or just listened to your gut on a big decision?

Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. 

Embark on a journey of self-discovery as you learn the secrets to living a fearless, meaningful life.

‘This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize that you can indeed handle whatever comes and handle it well. ‘ Norman Vincent Peale from his Letter to the reader.