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How to Be Your Own Therapist
2,750 LLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.
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How to build it Grow your brand
1,200 LIn a world where everyone is trying to monetise their side hustle and the 5-to-9 is as valuable as the 9-to-5, building your brand is a necessity. But how can you work out what your brand is? How can you make it relevant, and how can you give it real longevity?
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How to change it Make a difference
1,200 LIs it possible to create real change? How can we as individuals help to solve some of the biggest issues of today? How can we overcome injustice and inequality wherever we are? Where does power sit, and how can we get it?
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How To Connect
1,150 LIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
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How To Control Your Anger Before It Controls You
2,200 LAnger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger – and often wished we hadn’t.
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How to Develop Self-Confidence
1,000 LDale Carnegie shows you how to:
Develop poise Gain self-confidence Improve your memory Make your meaning clear Begin and end a talk Interest and charm your audience Improve your diction Win and argument without making enemies. -
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How To Do The Work
2,400 LAs a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born
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How to Eat
850 LHow to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
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How to Enjoy Your Life and Job
1,500 LHow to Enjoy Your Life and Your Job will help you create a new approach to life and people and discover talents you never knew you had. Dale Carnegie can help you get the most out of yourself — all the time. Start developing your innate strengths and abilities — start enriching your life TODAY!
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How To Fight
850 L‘Thich Nhat Hanh is a holy man…a scholar of immense intellectual capacity’ Martin Luther King
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How to find your happy place
1,750 LWe all have a happy place that makes us feel safe and content in times of uncertainty … sometimes we just need someone to take us by the hand and lead us there.
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How to garden if you’re new to gardening
1,800 LNew to gardening Start with the essentials for beginners. RHS How To Garden When You’re New To Gardening shows you the basics to get your green space under control and keep it that way.
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How To Love
850 LHow to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
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How to love A guide to feelings & relationships (HC)
2,150 LA brilliantly witty and wise illustrated guide to relationships for teens – by the hugely popular webcomic artist and creator of Oh No!
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How To Make Money
1,800 LWhether you want to transform a fledgling side-hustle into a full-time endeavour or simply have an idea that’s keeping you up at night, this is the ultimate blueprint for building your own business.
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