We all have a happy place that makes us feel safe and content in times of uncertainty … sometimes we just need someone to take us by the hand and lead us there.

A brilliantly witty and wise illustrated guide to relationships for teens – by the hugely popular webcomic artist and creator of Oh No!

There is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.

Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division?