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The miracle of mindfulness
1,500 LIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment – even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation
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The mountain is you
2,100 LThis is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.
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The Myth of Normal
4,050 LWestern countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is ‘normal’ when it comes to health?
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The myth of normal (paperback)
1,800 LIn this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
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The New one minute manager
1,500 LWith a new foreword by Ken Blanchard The original, bestselling blockbuster which has transformed businesses world wide. The blockbuster number one international bestselling phenomenon is back … not that it ever really went away.
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The Nine Types of Leader
2,100 LFind out what makes great leaders tick, learn what it takes to be credible and read about the things that they’d do differently if they had to do it all again.
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The one thing
1,800 LYou want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions – and lots of stress.
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The Places That Scare You A Guide To Fearlessness
1,400 LOne of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.
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The Power of Not Thinking
1,650 LHave you ever held out your hand to try and remember your PIN?Or acted out a golf stroke before going for it?Or just listened to your gut on a big decision?
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The Power of Now
1,850 LTolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life
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The Power of Positive Living
1,300 LIf you find new meaning, enhanced fullness of life, and deeper happiness as a result of reading this book, my purpose in writing it shall be fulfilled. I hope that you may get all this and more out of it. With the power of positive living, I wish you the best in life’. Norman Vincent Peale in the Preface.
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The Power of Regret ( HC )
2,750 L‘No regrets.’ You’ve heard people proclaim it as a philosophy of life. That’s nonsense, even dangerous, says Daniel H. Pink in his latest bold and inspiring work. Everybody has regrets. They’re a fundamental part of our lives.
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The Power ( HC )
2,750 LThe follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want.
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The price of inequality
1,800 LThe top 1 percent of Americans control some 40 percent of the nation’s wealth. But as Joseph E. Stiglitz explains in this best-selling critique of the economic status quo, this level of inequality is not inevitable.
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The Richest Man In Babylon
1,500 LTHE SUCCESS SECRETS OF THE ANCIENTS—AN ASSURED ROAD TO HAPPINESS AND PROSPERITY
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The richest man in Babylon with the magic story
1,500 LThese stories are set in ancient Babylon and relate the story of a Babylonian slave who uses the secrets of the book to become man of great wealth.
