From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.

Can you resist everything except temptation? In a hedonistic age full of distractions, it’s hard to possess willpower – or in fact even understand why we should need it. Yet it’s actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. 

You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on  health and wellbeing.