‘With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.’ – Vex King, author of Closer to Love and Good Vibes, Good Life. Feeling better starts now. 

What is the nature of things? Must I think my own way through the world? What is justice? How can I be me? How should we treat each other?

Becoming pregnant is a beautiful moment in any person’s life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.

Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide.

Become a calmer, happier and healthier you with Dr Rangan Chatterjee’s The Stress Solution.

“The Sedona Method taps your natural ability to let go of any unwanted thought or feeling on the spot.