Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith.
Discover why men are attracted to strong, independent women with this straight-forward, accessible dating guide from New York Times bestselling author Sherry Argov.
The first sleep book by a leading scientific expert – Professor Matthew Walker, director of UC Berkeley’s Sleep and Neuroimaging Lab – reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.
From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.
Can you resist everything except temptation? In a hedonistic age full of distractions, it’s hard to possess willpower – or in fact even understand why we should need it. Yet it’s actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control.
We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should ‘just relax’ and take care of ourselves, like we somehow have to decide between success and sanity.