In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: How to breathe to feel happier How to schedule in “me time” How to become less addicted to your phone
The stress solution
2,850 L
Become a calmer, happier and healthier you with Dr Rangan Chatterjee’s The Stress Solution.
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Informacion shtesë
| Shtëpia Botuese | Penguin random |
|---|---|
| Numri i faqeve | 271 |
| Autori | Dr Rangan Chatterjee |
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