In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she’s picked up along the way – to overcoming heartbreak, ending toxic relationships and managing her mental health – to help you find inner strength, accept imperfections and be true to yourself. Brave, honest and insightful, with Vicky’s trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
The Secret to Happy
1,500 L
The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.
Përshkrim
Informacion shtesë
Shtëpia Botuese | Sphere |
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Numri i faqeve | 280 |
Autori | Vicky Pattison |
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