The Art of Happiness

1,650 L

In this unique and important book, one of the wold’s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

SKU: 9780340750155 Kategoria

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama’s commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.


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