Build the Life You Want

Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now – instead of waiting for the outside world to change. Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can’t wait to share with others. Build the Life You Want is your blueprint for a better life.