Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself.
A toolkit for modern life
2,150 L
‘Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn’t another book out there like this and it should be a mandatory read for anyone with a brain.’ – Anna Whitehouse, founder of Mother Pukka
Përshkrim
Informacion shtesë
| Shtëpia Botuese | Greenfinch |
|---|---|
| Numri i faqeve | 191 |
| Autori | Dr Emma Hepburn |
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