Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.
A Mindful Year
2,450 L
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day
Përshkrim
Informacion shtesë
| Shtëpia Botuese | HarperCollins |
|---|---|
| Numri i faqeve | 319 |
| Autori | Emma Bastow |
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